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| Baby Food Diet ： ウィキペディア英語版 |
Baby Food Diet
The “Baby Food Diet”, according to WebMD, was created by celebrity fitness trainer Tracy Anderson. Tracy has never published her diet, so the rules are up for interpretation. The diet became a fad when rumors were spread that various celebrities were using it.
== The Diet ==
The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.
抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』
■ウィキペディアで「Baby Food Diet」の詳細全文を読む
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